| Set | Push ups | Sit ups |
| 1 | 22 | 12 |
| 2 | 30 | 15 |
| 3 | 20 | 11 |
| 4 | ||
| 5 |
Remember that set 5 is supposed to be MAX, they give you minimum numbers for set 5. The minimum numbers were 28 and 15 respectively.
I failed this morning to complete this day.. I am planning on doing sets 4 & 5 later today, I will update this entry when I do them..
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